Orthopedic doctors can diagnose pain in the knee after performing a physical examination. They also perform imaging investigations and laboratory tests. Initially, the orthopedist will examine a person’s medical history. Your doctor will look for possible signs of knock knees around the knee.

Recommended tests and investigations to identify changes in the knock knees

knock knees

  • Radiography
  • CT scan
  • MRI scan

CT scan and MRI scan help identify soft tissue damage around the knee bones. Also, laboratory tests for rheumatoid factor, an antibody that often appears in people with rheumatoid arthritis, can help confirm the diagnosis, while a uric acid test can help diagnose gouty arthritis.

Knock knees: Arthroscopic examination

Knee arthroscopy is a medical method that can detect and treat knee joint problems. During the procedure, the surgeon makes a very small incision through which he inserts a tiny camera called an arthroscope into the knees. This allows visualizing the inside of the joint, to identify and possibly correct the problem.

Treatment of knock knees

Knock knees cannot be reversed, but there are several treatment options available that can reduce pain and help patients move better. Often, the early signs can be kept under control with lifestyle changes and specific exercise. Over time, however, as the pain increases in intensity and the symptoms worsen, it is very likely that medication and surgery will be needed.

Knock knees: Pharmaceutical treatment

Medications that can help relieve the symptoms, mainly pain, include various painkillers and anti-inflammatory drugs. The orthopedic doctor will recommend a treatment scheme depending on the particularities and intensity of the pain caused by arthritis.

Moderate exercise for knock knees

Physiotherapy. A physiotherapist may recommend a series of exercises to strengthen the muscles around the joint, increase flexibility and reduce pain. Swimming or walking can also help.

Occupational therapy. An occupational therapist can help people with arthritis in the knee find solutions to solve daily tasks without putting extra pressure on the joints.

Orthopedic procedures and surgical treatment

When conservative treatment does not help reduce symptoms and prevent complications, a number of procedures and surgeries are recommended.

Knock knees: Lifestyle and home remedies

If you have knee or hip pain, know that you are not alone, almost everyone experiences this type of pain at some point in life.

Moderate exercise and weight loss are effective solutions in reducing joint pain and osteoarthritis stiffness. An active lifestyle, based on a balanced diet and a healthy weight, can also help prevent and delay joint problems.