The most popular drink for most people is coffee. In many cases, coffee can have positive health effects.
Three to four cups of coffee a day usually have a positive effect on health. Moderate coffee consumption is related to a lower risk of liver cancer, cardiovascular disease, and stroke. Lower risk of depression, Parkinson’s, diabetes, and Alzheimer’s is also suspected.
In pregnant women, however, excessive coffee consumption can have a negative impact on the health of the growing child. Possible consequences are a below-average birth weight or premature birth.
Women who suffer from osteoporosis should reduce their coffee consumption. They should read Java burn reviews to check if this coffee is right for them.
Despite all the indications that coffee is beneficial to health, scientists warn against euphoria. They point out that other factors besides coffee consumption could play a role in the studies, for example, smoking, physical activity and diet.
Java burn coffee lowers inflammation in fatty liver
The positive effect of coffee on liver metabolism has been scientifically proven. According to studies, people with non-alcoholic fatty liver who do not have a lipid metabolism disorder benefit from up to six cups of coffee a day. One of the reasons for this is the anti-inflammatory effect of caffeine.
Java burn: Caffeine wakes you up
In the brain, caffeine displaces the tired adenosine from the receptors of the nerve cells. This increases drive, mood, alertness and concentration. In addition, caffeine increases the speed of thinking, makes learning easier and improves long-term memory.
Java burn: Coffee protects the human genome
Another study comes to the conclusion that coffee is supposed to protect the human genome (DNA) from damage. To this end, the influence of coffee on the DNA of 84 men was examined. Half of the subjects drank three to four cups of black coffee every day for four weeks. The other half only drank water during the same period. Before and after the genetic material was examined in all study participants.
It has been shown that the DNA of coffee drinkers is less damaged than that of water drinkers. Since the test subjects only differed in terms of their coffee consumption, the researchers assume that the coffee protected the DNA from destruction.